PinnedPublished inNova ThinkerTherapy is Trial and ErrorYou will f*ck up; your therapist will too. It’s messy. Do it anyway.Mar 20, 2021Mar 20, 2021
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PinnedI failed, and it was nothing like I thought it would be.Failing as a food coach woke my curiosity into self-sabotage and landed me in an exploration of how change happens.Jan 27, 2021Jan 27, 2021
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Published inNova ThinkerRiding Out AnxietyBuilding a mental first-aid kit and planning for the worst daysSep 3, 2021Sep 3, 2021
Published inKnow Thyself, Heal ThyselfAmbiversion and Self-Sabotage: Learnings From 3 Awkward SituationsWhat happens when you overestimate your social energy levels, and how to change the patternMar 22, 20211Mar 22, 20211
